Selena Gomez, renowned for her commitment to mental health awareness, has recently delved into her mental health journey in an exclusive interview with Wondermind.
Gomez, a vocal advocate for mental health awareness, has actively contributed to the cause through various initiatives. She established the Rare Impact Fund in 2020, dedicated to supporting the youth by offering services, education, and raising funds—1% of all proceeds from her renowned cosmetics brand, Rare Beauty, are allocated to this foundation. Her openness about her struggles has been pivotal in encouraging discussions around mental health.
In her candid conversation with Wondermind, Gomez emphasized the significance of connection and shared experiences. She highlighted how the act of opening up about her mental health challenges encouraged others to share their stories, fostering a sense of connection and reducing feelings of isolation.
Despite her journey’s progress, Gomez humbly acknowledges that she’s still learning and evolving. She maintains transparency with her fans about her ongoing mental health journey, stating that growth is a continuous process. Her mantra revolves around making choices that best suit one’s well-being.
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Collaborating with Wondermind and Self Care Is for Everyone (SCIFE) for the “Check-In” sweatshirt release, Gomez aims to support the National Alliance on Mental Illness (NAMI) NYC. Her focus is on creating a nurturing environment for individuals dealing with mental health struggles.
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During challenging moments, Gomez turns to her family, particularly finding solace in her younger sister, Gracie. Despite their significant age gap, Gomez values Gracie’s advice and perspective on life, describing her as an innocent and insightful presence.
Expressing reluctance in offering direct advice due to lacking all the answers, Gomez encourages individuals to confide in a trusted friend or family member. She underscores the liberating power of opening up and acknowledges the strength in vulnerability.
Selena Gomez’s openness and dedication to mental health advocacy continue to inspire and provide solace to countless individuals navigating similar challenges. Through her journey, she fosters an environment of compassion and understanding, encouraging others to embrace their vulnerabilities and seek support when needed.